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If you have any of these elements in your family, it’s even more essential for you all to make healthy food and way of life decisions.
A GP, paediatrician or dietitian can look at your child’s growth and work out whether he has a wholesome weight or is affected by kids obesity.

"When formulating for sports nutrition, the carbohydrate-to-protein ratio (about 3-to-1) is essential for someone who's wanting to realize muscle mass," said Jeff Reget, account manager-non-public label nutrition, Agropur Elements, La Crosse, Wis.

What do Powerade, Gatorade, Vitamin water, Lemonade, Power drinks, Snapple and Sprite have in common? They're all cavity inflicting if one consumes these fashionable drinks in large portions.